delio

Packaged product Other Foods Délio

Delio contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.

Roughly 63% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10,909,091% of the Daily Value for selenium, 27% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
12 gprotein
4.9 gcarbohydrates
13 gfat
186kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 13 g 17%
Saturated fat L 1.6 g 8%
Cholesterol L 106 mg 35%
Sodium L 551 mg 24%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0.58 g 2%
Total sugars L 1.9 g
Added sugars L 0.95 g 2%
Protein L 12 g 24%
Vitamin A L 45.6 µg5%
Vitamin C L 1.1 mg1%
Vitamin D L 0.98 µg5%
Vitamin E L 2 mg14%
Thiamin (B1) L 0.052 mg4%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 4.4 mg27%
Pantothenic acid (B5) L 0.86 mg17%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 21.5 µg5%
Vitamin B12 L 0.44 µg18%
Calcium L 25.5 mg2%
Iron L 0.65 mg4%
Magnesium L 24 mg6%
Phosphorus L 136 mg11%
Potassium L 297 mg6%
Zinc L 0.82 mg7%
Copper L 0.039 mg4%
Manganese L 0.05 mg2%
Selenium L 6,000,000 µg10,909,091%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 11%Fat: 63%186kcal / 100 g
  • Protein 26%
  • Carbohydrates 11%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium10,909,091%Niacin (B3)27%Vitamin B1218%Pantothenic acid (B5)17%Vitamin B614%Vitamin E14%Phosphorus11%Riboflavin (B2)11%Zinc7%Potassium6%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber0.58 gbelow the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water67.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.29 g
Carotenoids (1)
Beta-carotene L0.69 µg
Other components (2)
Water L67.2 g
Alcohol L0.002 g

Product details

Brand
Délio
Barcode
5411153995610
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked chicken meat 50% (chicken meat 89%, water, potato starch, salt, spices), cauliflower, egg, rapeseed oil, water, sugar, vinegar, chicken broth (salt, modified potato starch, flavourings (celery), chicken meat, sunflower oil, spices, carrot), modified corn starch, acidity regulator (e325, e262, e260), onion powder, acidifier (lactic acid, citric acid, acetic acid), egg yolk, stabiliser (guar gum, xanthan gum), mustard, flavourings, preservative (e202), salt, yeast extract, spices (celery), molasses, onion, tamarind, ginger, garlic extract, may contain fish, crustaceans, milk, cereals containing gluten, soy, molluscs, celery, sesame and lupine,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRapeseed (canola) oilSugarVinegarOnionSaltYeastGarlicSunflower oil

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Mini cordon bleu raclette Migris 186 21 g 12 g 6 g
Vuande hachée Migros 186 19 g 0.5 g 12 g
Hackfleisch Rind Migros 186 19 g 0.5 g 12 g
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Solomillos De Pollo Empanados Mercadona 186 14.1 g 14 g 8.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411153995610. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in delio?

100 g of delio has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

Is delio high in protein?

Delio contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in delio?

Delio has 4.9 g of total carbohydrates per 100 g, including 0.58 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in delio?

Delio contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does delio contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (10,909,091% DV), Niacin (B3) (27% DV), Vitamin B12 (18% DV), Pantothenic acid (B5) (17% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in delio?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.