How many calories are in Delikatess apfelrotkohl?

100 g of Delikatess apfelrotkohl has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Delikatess apfelrotkohl?

Delikatess apfelrotkohl contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.1 g).

How many carbs are in Delikatess apfelrotkohl?

Delikatess apfelrotkohl has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Delikatess apfelrotkohl?

Delikatess apfelrotkohl contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Delikatess apfelrotkohl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV), selenium (16% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Delikatess apfelrotkohl?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Delikatess apfelrotkohl

Packaged product Vegetables Gemüse im Glas

Delikatess apfelrotkohl contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (56 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin C, 16% of the Daily Value for selenium and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

56kcal per 100 g

1.4 gprotein

11 gcarbohydrates

0.5 gfat

56kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	360 mg	16%
Total carbohydrates L	11 g	4%
Dietary fiber L	2 g	7%
Total sugars L	11 g
Added sugars L	0 g	0%
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	17.4 mg	19%
Vitamin D L	0 µg	0%
Vitamin E L	0.037 mg	0.2%
Thiamin (B1) L	0.033 mg	3%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.11 mg	0.7%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.13 mg	7%
Folate (B9) L	28.6 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	32.6 mg	3%
Iron L	0.25 mg	1%
Magnesium L	9.3 mg	2%
Phosphorus L	27.8 mg	2%
Potassium L	240 mg	5%
Zinc L	0.14 mg	1%
Copper L	0.022 mg	2%
Manganese L	0.12 mg	5%
Selenium L	8.9 µg	16%
Iodine L	17.4 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 81%
Fat 8%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the top quarter of vegetables (median 1.1 g)
Fiber2 gbelow the median for vegetables (median 2.2 g)
Sugars11 gabove the median for vegetables (median 9.2 g)
Fat0.5 gin the top quarter of vegetables (median 0.2 g)
Sodium360 mgbelow the median for vegetables (median 400 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.16 g

Carotenoids (1)

Beta-carotene L	2.9 µg

Other components (2)

Water L	89.8 g
Alcohol L	0.007 g

Product details

Brand: Gemüse im Glas
Barcode: 4063367039904
Quantity: 680g
Label serving: 100 g
Category: Red cabbage
Packaging: Glass,de:glas-gläser
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rotkohl, Apfelsaft aus Apfelsaftkonzentrat (5%), Branntweinessig, Apfelstücke (2%), Speisesalz, Gewürzextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Rødkål finstrimlet Rema 1000	56	0.9 g	11 g	0.5 g
Rotkohl mit Preiselbeeren greenland	56	1.1 g	11 g	0.5 g
Rotkohl Classic	56	1.4 g	11 g	0.5 g
Rotkohl Hengstenberg	56	1.1 g	11 g	0.5 g
Apfelrotkohl Freshona	56	1 g	8.4 g	1.6 g
Rotkohl Edeka	57	1.4 g	12.5 g	0.2 g
Rotkohl Kühne	57	1.3 g	11 g	0.1 g
Apfel-Rotkohl REWE Beste Wahl	57	0.9 g	8.2 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367039904. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.