Rotkohl mit Preiselbeeren
Packaged product Vegetables greenland
Rotkohl mit Preiselbeeren contains 56 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (56 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 11 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.4 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.027 mg | 0.2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 21.4 mg | 2% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 7 µg | 13% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 8%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars11 gabove the median for vegetables (median 9.2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium296 mgbelow the median for vegetables (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.45 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 82.8 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- greenland
- Barcode
- 26206455
- Quantity
- 400 g
- Category
- Red cabbage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotkohl 66%, Wasser, Zucker, Branntweinessig, Preiselbeeren 2%, Johannisbeersaftkonzentrat 1%, Speisesalz, Zwiebeln, Gewürze, modifizierte Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rødkål finstrimlet Rema 1000 | 56 | 0.9 g | 11 g | 0.5 g |
| Rotkohl Classic | 56 | 1.4 g | 11 g | 0.5 g |
| Rotkohl Hengstenberg | 56 | 1.1 g | 11 g | 0.5 g |
| Apfelrotkohl Freshona | 56 | 1 g | 8.4 g | 1.6 g |
| Delikatess apfelrotkohl Gemüse im Glas | 56 | 1.4 g | 11 g | 0.5 g |
| Rotkohl Edeka | 57 | 1.4 g | 12.5 g | 0.2 g |
| Rotkohl Kühne | 57 | 1.3 g | 11 g | 0.1 g |
| Apfel-Rotkohl REWE Beste Wahl | 57 | 0.9 g | 8.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkohl mit Preiselbeeren?
100 g of Rotkohl mit Preiselbeeren has 56 kcal.
How much protein is in Rotkohl mit Preiselbeeren?
Rotkohl mit Preiselbeeren contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Rotkohl mit Preiselbeeren?
Rotkohl mit Preiselbeeren has 11 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkohl mit Preiselbeeren?
Rotkohl mit Preiselbeeren contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Rotkohl mit Preiselbeeren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkohl mit Preiselbeeren?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26206455. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.