Biscottes muesli gourmand

Packaged product Beverages Biocoop

Biscottes muesli gourmand contains 380 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (398 kcal per 100 g).

100 g provides 61% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscottes muesli gourmand by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
10 gprotein
63 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 9 g 12%
Saturated fat L 6.1 g 31%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.7 g 13%
Total sugars L 11 g
Added sugars L 3.2 g 6%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.071 µg0.4%
Vitamin E L 3.7 mg24%
Thiamin (B1) L 0.52 mg43%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.77 mg15%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 91.6 µg23%
Vitamin B12 L 0.002 µg0.1%
Calcium L 29.7 mg2%
Iron L 1.5 mg8%
Magnesium L 56.4 mg13%
Phosphorus L 166 mg13%
Potassium L 231 mg5%
Zinc L 1.5 mg13%
Copper L 0.21 mg24%
Manganese L 1.4 mg61%
Selenium L 8.4 µg15%
Iodine L 18.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 22%380kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Thiamin (B1)43%Vitamin E24%Copper24%Folate (B9)23%Pantothenic acid (B5)15%Selenium15%Magnesium13%Phosphorus13%Zinc13%

Nutritional insights

  • Protein10 gin the lowest quarter of beverages (median 11 g)
  • Fiber3.7 gin the lowest quarter of beverages (median 4.8 g)
  • Sugars11 gin the top quarter of beverages (median 6 g)
  • Fat9 gin the top quarter of beverages (median 6.7 g)
  • Saturated fat6.1 gin the top quarter of beverages (median 1 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water16.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.3 g
Carotenoids (1)
Beta-carotene L130 µg
Other components (2)
Water L16.1 g
Alcohol L0 g

Product details

Brand
Biocoop
Barcode
3760121214690
Quantity
300 g
Category
Rusks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (France)* 70,5%, huile de coco non hydrogénée*, abricots* 5,3%, raisins* 5,3%, flocons d'avoine*, levure boulangère, sucre de canne roux*, sel de l'ile de Ré, noisettes* 1,10%, graines de chia* 1,10%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCoconut oilOatsYeastSugarSaltHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760121214690. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscottes muesli gourmand?

100 g of Biscottes muesli gourmand has 380 kcal.

Is Biscottes muesli gourmand high in protein?

Biscottes muesli gourmand contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11 g).

How many carbs are in Biscottes muesli gourmand?

Biscottes muesli gourmand has 63 g of total carbohydrates per 100 g, including 3.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscottes muesli gourmand?

Biscottes muesli gourmand contains 9 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Biscottes muesli gourmand contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Thiamin (B1) (43% DV), Vitamin E (24% DV), copper (24% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscottes muesli gourmand?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.