Deligo

Packaged product Other Foods Daily Fresh

Deligo contains 197 kcal per 100 g. A serving, 175 g (175 g) provides about 345 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 263 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
10.4 gprotein
22 gcarbohydrates
10.4 gfat
345kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 10.4 g 13%
Saturated fat L 1.2 g 6%
Trans fat L 0.03 g
Cholesterol L 9 mg 3%
Sodium L 388 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 3.2 g
Added sugars L 0.79 g 2%
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%197kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 10.1 g)
  • Fiber1.7 gabove the median for other foods (median 0 g)
  • Sugars3.2 gabove the median for other foods (median 3 g)
  • Fat10.4 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat1.2 gin the top quarter of other foods (median 0.65 g)
  • Sodium388 mgabove the median for other foods (median 369 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L1.7 g

Product details

Brand
Daily Fresh
Barcode
7808744590053
Label serving
175 g
Category
pan
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MEZCLA AVE MAYO (87%): pechuga de pollo (30%), mayonesa (aceite vegetal refinado (soja, maravilla), agua, huevo, proteína de leche, almidón modificado, vinagre, sal, azúcar, mostaza, jugo de limón, especias, preservante (E202), antioxidante (E385), colorante (E160a)), pan de miga (harina de trigo, agua, levadura, azúcar, sal, gluten, emulsionante (E472e), conservante (E282), mejorador de harina (E300)), lechuga, sal, pimienta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggVinegarSugarWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
El Pan Perfecto Kingsbury 186 9 g 33 g 0.8 g
Molde Fibra Clean JUMBO 218 10.2 g 31.5 g 6.8 g
Molde Low GI El Espigal 219 10.9 g 36.1 g 2.3 g
Linaza y Chia Fuchs 238 13.5 g 36 g 6.2 g
Pan Blanco Familiar Cena 246 10 g 47 g 2 g
Pan Blanco Receta Tradicional Castaño 259 8.7 g 42 g 4.1 g
Marraqueta Dilici 262 3.2 g 52.8 g 2.2 g
Pan Caiman Tajado Horneaditos 264 2.3 g 55 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7808744590053. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "DELIGO". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deligo?

100 g of Deligo has 197 kcal. Serving, 175 g (175 g): about 345 kcal.

Is Deligo high in protein?

Deligo contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 18.2 g in serving, 175 g (175 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 10.1 g).

How many carbs are in Deligo?

Deligo has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deligo?

Deligo contains 10.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Deligo?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.