De Beukelar Cereola Hafer-Bites
Packaged product Sweets and Desserts DeBeukelaer
De Beukelar Cereola Hafer-Bites contains 422 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 131% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 0.04 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 23.7 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.018 µg | 0% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 25.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.7 mg | 4% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 94.5 mg | 23% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 244 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 3 mg | 131% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 438 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars23.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat15.1 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium286 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 36.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 0.002 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DeBeukelaer
- Barcode
- 4001518112618
- Quantity
- 130 g
- Category
- Biscuits
- Packaging
- de:stück
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken (64%), Zucker, Palmfett, Glukosesirup, Honig (2%), Speisesalz, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumnydrogencarbonat), Emulgator (Lecithine), Karamellzuckersirup, natürliches Aroma. Kann Spuren enthalten von: Weizen, Soja, Milch, Eiern, Schalenfrüchten (CH: Haselnüssen, Mandeln) Sesam, Erdnüssen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupHoneySaltMilkEggPeanut
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|---|---|---|---|---|
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| Marbú Dorada 0% Azúcares Añadidos GALLETAS ARTIACH S.A.U. | 422 | 6.5 g | 65 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001518112618. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.