How many calories are in Dark Chocolate Mocha Nut Bar?

100 g of Dark Chocolate Mocha Nut Bar has 500 kcal. Serving, 40 g (40 g): about 200 kcal.

Is Dark Chocolate Mocha Nut Bar high in protein?

Dark Chocolate Mocha Nut Bar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark Chocolate Mocha Nut Bar?

Dark Chocolate Mocha Nut Bar has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Mocha Nut Bar?

Dark Chocolate Mocha Nut Bar contains 37.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Dark Chocolate Mocha Nut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Mocha Nut Bar?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Mocha Nut Bar

Packaged product Sweets and Desserts bettergoods

Dark Chocolate Mocha Nut Bar contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 45% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

12.5 gprotein

40 gcarbohydrates

37.5 gfat

200kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	37.5 g	48%
Saturated fat L	6.3 g	31%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	37.5 mg	2%
Total carbohydrates L	40 g	15%
Dietary fiber L	15 g	54%
Total sugars L	12.5 g
Added sugars L	18.8 g	38%
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	125 mg	10%
Iron L	8.1 mg	45%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	475 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 29%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber15 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars12.5 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat37.5 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat6.3 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium37.5 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: bettergoods
Barcode: 0194346393619
Quantity: 40 g
Label serving: 40 g
Category: Chocolate candies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, hazelnuts, cashews, tapioca fiber, sugar, chicory root fiber, unsweetened chocolate, brown rice flour, honey, palm kernel oil, brown rice syrup, cocoa butter, vegetable oil (peanut, cottonseed, soybean and/or sunflower), milkfat, coffee extract, sunflower lecithin, soy lecithin, sea salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Hazelnut Sugar Rice Honey Cocoa butter Salt Peanut Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346393619. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.