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Dark Chocolate Dream Bar

Packaged product Snacks optavia

Dark Chocolate Dream Bar contains 345 kcal per 100 g. A serving, 55 g (55 g) provides about 190 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Dream Bar by optavia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
32.7 gprotein
47.3 gcarbohydrates
6.4 gfat
190kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.6 g 18%
Sodium L 436 mg 19%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 7.3 g 26%
Total sugars L 23.6 g
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 50%Fat: 15%345kcal / 100 g
  • Protein 35%
  • Carbohydrates 50%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gabove the median for snacks (median 30 g)
  • Fiber7.3 gbelow the median for snacks (median 7.8 g)
  • Sugars23.6 gin the top quarter of snacks (median 5.7 g)
  • Fat6.4 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium436 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
optavia
Barcode
0017642655611
Quantity
7 55g bars
Label serving
55 g
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, brown rice syrup, sugar, invert cane sugar, cocoa (processed with alkali), polydextrose, glycerine, water, fructose, oligofructose, fractionated palm kernel oil, whey protein isolate, calcium caseinate, corn syrup, tapioca starch, natural flavor, gum arabic, unsweetened chocolate, egg white, maltitol syrup, enzyme modified soy protein, milk protein isolate, high oleic sunflower oil with tocopherols (added to protect flavor), soy lecithin, citrus fiber, canola oil, casein, pectin, cocoa butter, potassium lactate, salt, milk, steviol glycosides, carrageenan. CONTAINS: SOY, MILK, AND EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggRapeseed (canola) oilCocoa butterSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017642655611. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Dream Bar?

100 g of Dark Chocolate Dream Bar has 345 kcal. Serving, 55 g (55 g): about 190 kcal.

Is Dark Chocolate Dream Bar high in protein?

Dark Chocolate Dream Bar contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 18 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Dark Chocolate Dream Bar?

Dark Chocolate Dream Bar has 47.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Dream Bar?

Dark Chocolate Dream Bar contains 6.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Dark Chocolate Dream Bar?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.