Cut Green Beans
Packaged product Vegetables SPARTAN
Cut Green Beans contains 37 kcal per 100 g. A typical serving of 0.66 cup (81 g) provides about 30 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 4.4 mg | 5% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 123 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 01121335723
- Label serving
- 0.66 cup
- Category
- Frozen vegetables
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cut Leaf Spinach CLEARLY ORGANIC | 37 | 2.5 g | 3.7 g | 0 g |
| Organic Diced Carrots WILD OATS | 37 | 1.2 g | 7.4 g | 2.4 g |
| Green Beans OMENA ORGANICS | 37 | 1.2 g | 6.2 g | 0 g |
| Cut Green Beans PICTSWEET FARMS | 37 | 1.2 g | 8.6 g | 0 g |
| Cut Green Beans KROGER | 37 | 1.2 g | 6.2 g | 0 g |
| White Rose, Cut Green Beans WHITE ROSE | 37 | 1.2 g | 6.2 g | 0 g |
| Roasted Garlic Riced Cauliflower, Roasted Garlic BIRDS EYE | 37 | 0.81 g | 4.1 g | 1.6 g |
| Steamable Cut Green Beans ESSENTIAL EVERYDAY | 37 | 1.2 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 37 kcal. 0.66 cup (81 g): about 30 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 0.66 cup (81 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 6.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904814. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.