White Rose, Cut Green Beans

Packaged product Vegetables WHITE ROSE

White Rose, Cut Green Beans contains 37 kcal per 100 g. A serving, 81 g (81 g) provides about 30 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

37kcal per 100 g
1.2 gprotein
6.2 gcarbohydrates
0 gfat
30kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 4.4 mg5%
Calcium L 49 mg4%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%37kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Calcium4%Iron2%Vitamin A0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.5 gabove the median for vegetables (median 2.4 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L123 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36.5 kcal37 kcal
Protein 1.5 g1.2 g
Carbohydrates 7.6 g6.2 g
Fat 0 g0 g
Fiber 3.1 g2.5 g
Sugars 3.1 g2.5 g
Sodium 0 mg0 mg

Product details

Brand
WHITE ROSE
Barcode
0011196650306
Label serving
0.67 cup
Category
Frozen vegetables

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Cut Leaf Spinach CLEARLY ORGANIC 37 2.5 g 3.7 g 0 g
Organic Diced Carrots WILD OATS 37 1.2 g 7.4 g 2.4 g
Green Beans OMENA ORGANICS 37 1.2 g 6.2 g 0 g
Cut Green Beans SPARTAN 37 1.2 g 6.2 g 0 g
Cut Green Beans PICTSWEET FARMS 37 1.2 g 8.6 g 0 g
Cut Green Beans KROGER 37 1.2 g 6.2 g 0 g
Roasted Garlic Riced Cauliflower, Roasted Garlic BIRDS EYE 37 0.81 g 4.1 g 1.6 g
Steamable Cut Green Beans ESSENTIAL EVERYDAY 37 1.2 g 7.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Rose, Cut Green Beans?

100 g of White Rose, Cut Green Beans has 37 kcal. Serving, 81 g (81 g): about 30 kcal.

How much protein is in White Rose, Cut Green Beans?

White Rose, Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 81 g (81 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in White Rose, Cut Green Beans?

White Rose, Cut Green Beans has 6.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in White Rose, Cut Green Beans?

White Rose, Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Rose, Cut Green Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011196650306. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2037010. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: . Source description: "WHITE ROSE, CUT GREEN BEANS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.