Curry jaune de légumes
Packaged product Grains and Pasta Seazon
Curry jaune de légumes contains 110 kcal per 100 g. A serving, 430 g (430 g) provides about 475 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 43,875,000% of the Daily Value for Vitamin D, 3,750,600% of the Daily Value for iodine and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 8,775,000 µg | 43,875,000% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 39.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 19.7 mg | 5% |
| Phosphorus L | 41.4 mg | 3% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5,625,900 µg | 3,750,600% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber2.8 gabove the median for grains and pasta (median 2.2 g)
- Sugars1.9 gabove the median for grains and pasta (median 1.8 g)
- Fat5 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat3.4 gin the top quarter of grains and pasta (median 0.35 g)
- Sodium160 mgin the lowest quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 590 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Seazon
- Barcode
- 3701456310992
- Quantity
- 430 g
- Label serving
- 430 g
- Category
- Rice dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati demi-complet bio (riz, eau) (22.2%), chou-fleur (17.8%), lait de coco bio (eau, lait de coco, amidon de tapioca, algue marine, citrate de calcium, arôme naturel de coco, sel) (13.5%), patate douce bio (11.3%), épinard bio (10.4%), pois chiche bio (9.3%), citron jaune (5.2%), oignon jaune (4.0%), eau (2.8%), pâte de curry jaune (eau, sucre, piments, épices, échalote, ail, sel, citronnelle, combava, curry) (1.5%) (fruit à coque, gluten, moutarde), huile d'olive bio, ail, sel fin, sauce tamari bio (eau, fève de soja, sel marin, alcool, A. oryzae) (soja), poudre de curry (épices, sel, ail), basilic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasOnionOlive oilGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish curry et son riz indien Seazon | 111 | 6.7 g | 11.6 g | 3.9 g |
| Jambalaya Picard | 110 | 4.1 g | 15 g | 3.7 g |
| Arroz 3 delicias ultracongelado Alimerka | 110 | 4.5 g | 20 g | 1.2 g |
| Sauté de veau aux olives kalamata Aussitôt Bon | 110 | 6.7 g | 14 g | 3.1 g |
| Arroz tres delicias Eliges | 110 | 4.5 g | 20 g | 1.2 g |
| Prawn bhuna with saffron pilau rice Tesco | 109 | 3.2 g | 15.9 g | 3.3 g |
| Spanish style yellow rice, spanish style Pueblo lindo | 109 | 1.8 g | 21.2 g | 1.8 g |
| Poêles légumes et riz Picard | 109 | 2.8 g | 14 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701456310992. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.