How many calories are in Curry de legumes falafels?

100 g of Curry de legumes falafels has 108 kcal. Serving, pour 1 portion de 300 g (300 g): about 324 kcal.

How much protein is in Curry de legumes falafels?

Curry de legumes falafels contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 9.9 g in serving, pour 1 portion de 300 g (300 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.2 g).

How many carbs are in Curry de legumes falafels?

Curry de legumes falafels has 9.8 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curry de legumes falafels?

Curry de legumes falafels contains 5.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Curry de legumes falafels?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Curry de legumes falafels

Packaged product Meals and Dishes Monoprix

Curry de legumes falafels contains 108 kcal per 100 g. A serving, pour 1 portion de 300 g (300 g) provides about 324 kcal.

Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 68 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

108kcal per 100 g

3.3 gprotein

9.8 gcarbohydrates

5.2 gfat

324kcal in serving, pour 1 portion de 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	5.2 g	7%
Saturated fat L	2.5 g	13%
Sodium L	392 mg	17%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	4.5 g	16%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 40%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of meals and dishes (median 4.2 g)
Fiber4.5 gin the top quarter of meals and dishes (median 3 g)
Sugars3.6 gabove the median for meals and dishes (median 2.9 g)
Fat5.2 gbelow the median for meals and dishes (median 6.1 g)
Saturated fat2.5 gin the top quarter of meals and dishes (median 0.9 g)
Sodium392 mgin the top quarter of meals and dishes (median 296 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350033761155
Label serving: pour 1 portion de 300 g
Category: Meals with falafels
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boulettes végétaliennes préfrites à base de pois chiches « falafels » 22,6% [pois chiches 11,3%, eau, légumes 3,6% (oignon, courgette, carotte), huile de tournesol, farine de BLÉ, herbes aromatiques (persil, coriandre), plantes aromatiques et épices, sel, vinaigre d'alcool, épaississant : méthylcellulose, protéine de BLÉ] - eau - carottes 8,6% - potiron 8% - courgettes grillées 8% - lait de noix de coco 7% (extrait de noix de coco, eau) - tomates pelées concassées au jus 5,3% (tomates 3,7%, jus de tomates 1,6%) - oignons 4,3% - pois mange - tout 3,6% - pois chiches 3,6% - CRÈME fraîche - poivrons rouges grillés 2,6% - petits pois 2,3% - raisins secs 1,6% (raisins, huile de graines de coton) - huile de tournesol - noix de coco râpée - épices curry en poudre 0,8% (coriandre, curcuma, piments, graines de MOUTARDE, fenugrec, poivre, cumin, fenouil) - farine de BLÉ - amidon transformé de maïs - sel - ail - coriandre - jus concentré de citron - épaississant : carraghénanes - cumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Chickpeas Cream Wheat flour Salt Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Falafels, patates douces et houmous de betteraves Seazon	110	3.7 g	14.2 g	4 g
couscous Tout bon tout vegan	106	3.8 g	15 g	2.7 g
Couscous falafels, semoule aux raisins et légumes frais cuisinés Weight Watchers	106	3.4 g	16 g	2.5 g
Falafel sauce carotte Thiriet	112	3.9 g	11 g	5 g
Falafels quinoa et mélange de légumes Marque Repère	102	4.6 g	13 g	2.9 g
COUSCOUS FALALELS Légumes & Semoule aux Raisins U	115	4.6 g	14 g	4.1 g
Falafels legumes et semoule façon coucous Picard	116	3.6 g	15 g	3.9 g
Tajine de légumes, falafels et boulgour Weight Watchers	100	3.1 g	15 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350033761155. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.