Curly donuts
Curly donuts contains 464 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamin E, 41% of the Daily Value for copper and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 5.4 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 51.2 mg | 12% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 19.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6.7 g)
- Fiber3.8 gabove the median for snacks (median 2.7 g)
- Sugars5.4 gin the top quarter of snacks (median 3.6 g)
- Fat21 gin the lowest quarter of snacks (median 25 g)
- Sodium520 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water42.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 42.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336972208036
- Category
- Puffed salty snacks made from maize
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs, ARACHIDES grillées moulues 29%, huile tournesol, sucre, sel, arôme naturel, tomate, paprika fumé en poudre, paprika. oignon, ail, miel. Peut contenir du LAIT, des FRUITS À COQUE et du GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSugarSaltTomatoOnionGarlicHoney
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|---|---|---|---|---|
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| Risi Gusanitos Risi | 467 | 6.6 g | 71.1 g | 17.4 g |
| Curly Original Vico | 461 | 13 g | 54 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curly donuts?
100 g of Curly donuts has 464 kcal.
Is Curly donuts high in protein?
Curly donuts contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.7 g).
How many carbs are in Curly donuts?
Curly donuts has 55 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curly donuts?
Curly donuts contains 21 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Curly donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46% DV), copper (41% DV), manganese (27% DV), selenium (17% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curly donuts?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336972208036. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.