Crusca avena
Packaged product Grains and Pasta Fiorentini
Crusca avena contains 344 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gabove the median for grains and pasta (median 15 g)
- Fiber16 gin the top quarter of grains and pasta (median 15 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 1.4 g)
- Fat9.4 gin the top quarter of grains and pasta (median 7.4 g)
- Saturated fat1.6 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium80 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorentini
- Barcode
- 8002885006650
- Quantity
- 250.g
- Category
- Oat brans
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di avena. Contiene glutine. Confezionato in uno stabilimento che utilizza anche sesamo, soia e frutta a guscio. DA CONSUMARSI PREFERIBILMENTE ENTRO IL: VEDERE DATA STAMPATA SUL PACCHETTO. CONSERVARE IN LUOGO FRESCO E ASCIUTTO AL RIPARO DAI RAGGI SOLARI Confezionato nello stabilimento indicato dalla lettera posta accanto al termine minimo di conservazione: A-Strada del Francese, 154 - Torino {italia) - Via Marco Biagi, 6 - Trofarello TO (Italia) per FIORENTINI ALIMENTARI S.p.A. Marco Biagi, 8-Trofarello (TO)-ITALIA www.forentinialimentari.it
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son d'avoine : riche en fibres alimentaires Naturaplan | 344 | 18 g | 51 g | 4 g |
| Salvado de avena 3 Arroyos | 344 | 15 g | 53 g | 8 g |
| Son D'avoine Bio avec germe 500G ? Pural Pural | 343 | 14 g | 52 g | 5.4 g |
| Son d'avoine Vanadis | 343 | 18 g | 51 g | 4 g |
| Son d'avoine Biothentic | 346 | 12.8 g | 52 g | 7.4 g |
| Son d'avoine Emco Emco | 346 | 16 g | 54 g | 4.2 g |
| Son d'avoine Biothentic | 346 | 12.8 g | 52 g | 7.4 g |
| Son Delhaize | 341 | 13.7 g | 49.5 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002885006650. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.