Son d'avoine
Packaged product Grains and Pasta Biothentic
Son d'avoine contains 346 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the lowest quarter of grains and pasta (median 15 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 1.4 g)
- Saturated fat1 gin the lowest quarter of grains and pasta (median 1.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biothentic
- Barcode
- 3760092216433
- Quantity
- 375 g
- Category
- Oat brans
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son d'avoine Emco Emco | 346 | 16 g | 54 g | 4.2 g |
| Son d'avoine Biothentic | 346 | 12.8 g | 52 g | 7.4 g |
| son d'avoine Emco | 348 | 17 g | 55 g | 4.3 g |
| Salvado de avena 3 Arroyos | 344 | 15 g | 53 g | 8 g |
| Son d'avoine : riche en fibres alimentaires Naturaplan | 344 | 18 g | 51 g | 4 g |
| Crusca avena Fiorentini | 344 | 16.6 g | 40.3 g | 9.4 g |
| Son D\'Avoine LA VIE CLAIRE | 349 | 14 g | 51.8 g | 6.2 g |
| Son d'avoine Markal | 349 | 14 g | 51.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760092216433. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.