Crusca avena
Packaged product Getreide und Pasta Fiorentini
Crusca avena contains 344 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 27 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 52 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gabove the median for Getreide und Pasta (median 15 g)
- Fiber16 gin the top quarter of Getreide und Pasta (median 15 g)
- Sugars0,2 gin the lowest quarter of Getreide und Pasta (median 1,3 g)
- Fat9,4 gin the top quarter of Getreide und Pasta (median 7,4 g)
- Saturated fat1,6 gin the top quarter of Getreide und Pasta (median 1,3 g)
- Sodium80 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorentini
- Barcode
- 8002885006650
- Quantity
- 250.g
- Category
- Haferkleie
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di avena. Contiene glutine. Confezionato in uno stabilimento che utilizza anche sesamo, soia e frutta a guscio. DA CONSUMARSI PREFERIBILMENTE ENTRO IL: VEDERE DATA STAMPATA SUL PACCHETTO. CONSERVARE IN LUOGO FRESCO E ASCIUTTO AL RIPARO DAI RAGGI SOLARI Confezionato nello stabilimento indicato dalla lettera posta accanto al termine minimo di conservazione: A-Strada del Francese, 154 - Torino {italia) - Via Marco Biagi, 6 - Trofarello TO (Italia) per FIORENTINI ALIMENTARI S.p.A. Marco Biagi, 8-Trofarello (TO)-ITALIA www.forentinialimentari.it
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son d'avoine : riche en fibres alimentaires Naturaplan | 344 | 18 g | 51 g | 4 g |
| Salvado de avena 3 Arroyos | 344 | 15 g | 53 g | 8 g |
| Son D'avoine Bio avec germe 500G ? Pural Pural | 343 | 14 g | 52 g | 5,4 g |
| Son d'avoine Vanadis | 343 | 18 g | 51 g | 4 g |
| Son d'avoine Biothentic | 346 | 12,8 g | 52 g | 7,4 g |
| Son d'avoine Emco Emco | 346 | 16 g | 54 g | 4,2 g |
| Son d'avoine Biothentic | 346 | 12,8 g | 52 g | 7,4 g |
| Son Delhaize | 341 | 13,7 g | 49,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusca avena?
100 g of Crusca avena has 344 kcal.
Is Crusca avena high in protein?
Crusca avena contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 15 g).
How many carbs are in Crusca avena?
Crusca avena has 40,3 g of total carbohydrates per 100 g, including 16 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusca avena?
Crusca avena contains 9,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Crusca avena?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885006650. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.