Crunchy Müsli
Packaged product Grains and Pasta Coop
Crunchy Müsli contains 448 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 19 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for grains and pasta (median 9.3 g)
- Fiber8.4 gabove the median for grains and pasta (median 6.7 g)
- Sugars19 gabove the median for grains and pasta (median 13 g)
- Fat16 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.6 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium136 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 4340281358862
- Quantity
- 750 g
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fullkornhavregryn 51%, fullkorn - hveteflak 17%, sukker, solsikkeolje (solsikkeolje, antioksidant (E 306)), glukose-fruktosesirup, revet kokos, frysetørkede bær 2% (bringebær; bjørnebær, solbær, rips), honning, salt, aroma. Kan inneholde spor av rug, bygg, peanøtter, mandler, hasselnøtter, cashewnøtter, valnøtter, pistasjnøtter, pekannøtter, paranøtter, makadamianøtter, melk, soya, sesamfrø
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le veline Curtiriso | 448 | 8.9 g | 73 g | 13 g |
| Granola With Raisins, Sweetened With Brown Sugar And Honey Grupo Industrial Vida | 448 | 10.3 g | 69 g | 13.8 g |
| Salted caramel apple with butter 18 Rabbits Jr. | 448 | 10.3 g | 69 g | 17.2 g |
| Organic granola with honey, sunflower, pumpkin & sesame seeds 18 Rabbits Inc. | 448 | 10.3 g | 62.1 g | 20.7 g |
| Kind, 100% healthy whole grains, dark chocolate & cranberry clusters Kind | 448 | 10.3 g | 79.3 g | 10.3 g |
| Lucy's, Granola Mr. Beverages Old Time Cocktail Mixes | 448 | 10.4 g | 61.2 g | 19.4 g |
| Coconut & Dark Chocolate Chips Granola Organics | 448 | 6.9 g | 70.7 g | 15.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4340281358862. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.