Crunchy Müsli
Packaged product Korn og pastaprodukter Coop
Crunchy Müsli contains 448 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 19 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for korn og pastaprodukter (median 9,3 g)
- Fiber8,4 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars19 gabove the median for korn og pastaprodukter (median 12 g)
- Fat16 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium136 mgbelow the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 4340281358862
- Quantity
- 750 g
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fullkornhavregryn 51%, fullkorn - hveteflak 17%, sukker, solsikkeolje (solsikkeolje, antioksidant (E 306)), glukose-fruktosesirup, revet kokos, frysetørkede bær 2% (bringebær; bjørnebær, solbær, rips), honning, salt, aroma. Kan inneholde spor av rug, bygg, peanøtter, mandler, hasselnøtter, cashewnøtter, valnøtter, pistasjnøtter, pekannøtter, paranøtter, makadamianøtter, melk, soya, sesamfrø
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Le veline Curtiriso | 448 | 8,9 g | 73 g | 13 g |
| Granola With Raisins, Sweetened With Brown Sugar And Honey Grupo Industrial Vida | 448 | 10,3 g | 69 g | 13,8 g |
| Salted caramel apple with butter 18 Rabbits Jr. | 448 | 10,3 g | 69 g | 17,2 g |
| Organic granola with honey, sunflower, pumpkin & sesame seeds 18 Rabbits Inc. | 448 | 10,3 g | 62,1 g | 20,7 g |
| Kind, 100% healthy whole grains, dark chocolate & cranberry clusters Kind | 448 | 10,3 g | 79,3 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Müsli?
100 g of Crunchy Müsli has 448 kcal.
How much protein is in Crunchy Müsli?
Crunchy Müsli contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Crunchy Müsli?
Crunchy Müsli has 62 g of total carbohydrates per 100 g, including 8,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Müsli?
Crunchy Müsli contains 16 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Crunchy Müsli?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4340281358862. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.