Crunchy fruit
Packaged product Breakfast Cereals Naturalia
Crunchy fruit contains 408 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 27.2 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber7.3 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars27.2 gin the top quarter of breakfast cereals (median 17 g)
- Fat11 gabove the median for breakfast cereals (median 9 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium20 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturalia
- Barcode
- 3700036900424
- Quantity
- 1 kg
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* 49,1%, fruits* 15 % ( dattes* 5,7% [dattes, farine de riz*1, raisins* 3,1% [raisins*, huite de tournesol*], pommes 3,1 %, abricots* 3,1 % [abricots*, farine de riz*1), sucre de canne, huile de tournesol*, billettes de céréales* (riz*,blé*, avoine* sucre de canne sel), sirop de riz* (extraits de riz, eau), farine de blé*, sirop de malt d'orge* *Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de graines de sésame, de produits laitiers et d'arachide Les informations en gras et italique sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilWheat flourAppleRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Very Berry Pomegranate & Orange M&S Food | 408 | 8.9 g | 62.5 g | 11.7 g |
| Power muesli Vérival | 408 | 13 g | 52 g | 14 g |
| Cerbona Fruit crunchy muesli Cerbona | 408 | 10 g | 63 g | 11 g |
| Crunchy Fibre Müesli Farmer | 408 | 9 g | 58 g | 12 g |
| Fruitful Breakfast Hubbards | 409 | 9.2 g | 61.6 g | 12.2 g |
| Krounchy fruits pomme raisin datte canneberge Grillon d'Or | 409 | 7.7 g | 71 g | 8.8 g |
| Naturalix. Müslei croccante alla frutta ManuSol | 409 | 6.8 g | 65 g | 12.3 g |
| Beeren Crunchy DmBio | 409 | 9.3 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700036900424. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.