Crunchy Break
Packaged product Sweets and Desserts Milka
Crunchy Break contains 515 kcal per 100 g. A serving, 26 g (26 g) provides about 134 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 27% of the Daily Value for Vitamin E and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 39 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 41.1 µg | 5% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 52.5 mg | 4% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 57.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars39 gin the lowest quarter of sweets and desserts (median 47.4 g)
- Fat27 gbelow the median for sweets and desserts (median 29.9 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 16.6 g)
- Sodium124 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 20.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 27.3 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210799425
- Quantity
- 156 g
- Label serving
- 26 g
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, pflanzliche Öle (Raps, Palm), Butter, Kakaomasse, Kakaobutter, modifizierte Stärke, Milchzucker, Vollmilchpulver, Molkenpulver (aus Mildch), Magermilchpulver, fettarmes Kakaopulver, Emulgatoren (Sojalecithin, E 476), Buttereinfett, Eipulver, Speisesalz, Backtriebmittel (Diphosphate, Natriumcarbonat, Ammoniumcarbonat), Aromen (enthalten Milch)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterCocoa butterEggSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Soft Snack Marroni Coop | 515 | 7.1 g | 48 g | 31 g |
| Trigger biscuit & caramel Netto MD | 515 | 5.3 g | 64 g | 26 g |
| Fruit&nut chcolate Dairyfine | 515 | 7 g | 55 g | 29 g |
| Milka Crunchy Break Milka | 515 | 4.6 g | 61 g | 28 g |
| Nestle classic Nestle nutrition | 515 | 8.7 g | 57.5 g | 27.8 g |
| Dairy Milk Marvellous Creations Jelly Popping Candy Cadbury | 515 | 6.4 g | 61.7 g | 27.7 g |
| Teensy Candy Bars Trader Joe's | 515 | 9.1 g | 57.6 g | 27.3 g |
| Swiss Milk Chocolate with raisins, hazelnuts and almonds Lindt | 515 | 6.1 g | 57.6 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210799425. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.