Crunchy bär
Packaged product Breakfast Cereals Coop
Crunchy bär contains 447 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 21 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber9.3 gabove the median for breakfast cereals (median 8.8 g)
- Sugars21 gin the top quarter of breakfast cereals (median 17 g)
- Fat16 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat4.4 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium212 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011442646
- Quantity
- 750 g
- Category
- Mueslis with fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havregryn 48% (havre: EU), fullkornsveteflingor 16%. socker, solrosolja (solrosolja, antioxidant (E 306), kokosflingor 5%, glukos - fruktossirap, frystorkade bär 2% (hallon, björnbär, svarta - och röda vinbar), honung, salt, arom. Kan innehålla spår av jordnötter, mandlar, hasselnötter, cashewnötter, valnötter, pistagenötter, pekannötter, paranötter, macadamianötter, soja och sesamfrön.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli crunchy Rainbow | 447 | 8.9 g | 63 g | 16 g |
| Crunchy-muesli Bio natur plus | 447 | 9 g | 61.8 g | 16.4 g |
| Muesli Croccante Frutta e Frutta Secca Crownfield | 447 | 8.6 g | 59.9 g | 17.7 g |
| Granola con frutti di bosco Consilia | 447 | 8.4 g | 64 g | 16 g |
| 6 fruits Favrichon | 447 | 6.4 g | 63 g | 18 g |
| Muesli croustillant - Fruits secs Bio Village | 447 | 8.3 g | 57 g | 19 g |
| Country Crisp with Sun-Ripe Strawberries imp Jordans | 447 | 8.1 g | 66.5 g | 14.9 g |
| Premium Muesli Gluten Free Fruity Goldenvale | 447 | 19.8 g | 59.2 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340011442646. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.