Cruesli chocolate
Packaged product Breakfast Cereals Quaker
Cruesli chocolate contains 455 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 16 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber10 gin the top quarter of breakfast cereals (median 8 g)
- Sugars16 gbelow the median for breakfast cereals (median 18 g)
- Fat19 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat4.9 gabove the median for breakfast cereals (median 4.7 g)
- Sodium200 mgin the top quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398161499
- Quantity
- 500g
- Category
- Mueslis with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine complets (37%), chocolat noir* ** (12%) [cacao, sucre, arôme naturel de vanille, émulsifiants (lécithine de soja, polyglycerol polyricinoleate)l, huile de tournesol, sucre, blé complet (9,6%), sirop de glucose, oligofructose (extrait de racine de chocorée), farine de riz (2,1%), farine de blé (1,9%), noix de coco séchée, mélasse, sel, cannelle, sucre caramélisé, arômes, antioxydant (tocophérol). ** *le chocolat noir contient 65% de cacao minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilGlucose syrupRiceWheat flourSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crunchy chocolat au lait Aldi | 455 | 9.2 g | 64 g | 16 g |
| Chocolate Granola Crownfield | 455 | 9.6 g | 61.1 g | 17.3 g |
| Vitalis Knusper Schoko-Banane Dr. Oetker | 455 | 9.5 g | 64 g | 16 g |
| Muesli crujiente chocolate y galletas Kölln | 455 | 10 g | 64 g | 16 g |
| Schoko & Keks Müsli Kölln | 455 | 10 g | 64 g | 16 g |
| Quaker cruesli cocolate Quaker Cruesli | 455 | 8.1 g | 57 g | 19 g |
| Granola Miel, Chocolat & Amandes Markal | 455 | 12.7 g | 56.6 g | 18.1 g |
| Muesli crunch dos chocolates Eroski | 455 | 8.7 g | 64.6 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398161499. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.