Croustillant nature
Packaged product Grains and Pasta Carrefour BIO
Croustillant nature contains 426 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 20 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of grains and pasta (median 9.5 g)
- Fiber9.3 gabove the median for grains and pasta (median 7.7 g)
- Sugars20 gabove the median for grains and pasta (median 18.5 g)
- Fat12 gin the lowest quarter of grains and pasta (median 16 g)
- Saturated fat1.4 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium20 mgin the lowest quarter of grains and pasta (median 142 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 8594070792368
- Category
- Crunchy cereal clusters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets* 48%, sucre de canne*, flocons d'orge complets* 14%, farine de riz* 11%, billettes de céréales* 7,1% (riz* 5,6%, blé* 0,7%, avoine* 0,4%, sucre de canne*, sel), huile de tournesol*, miel*. *biologique. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knuspermüesli Amaranth, Apfel und Chia Migros Bio | 427 | 9.5 g | 64 g | 13 g |
| NAT Choco & Noisettes Nestlé | 427 | 9.9 g | 64 g | 12.7 g |
| Crunchys avena Veritas | 427 | 9.4 g | 66 g | 13 g |
| Cruesli Quaker | 428 | 7.1 g | 63 g | 13 g |
| Knusper-Müesli Äpfel & Honig Familia | 428 | 9.5 g | 65 g | 13 g |
| Erdbeer Crunchy Ener Bio | 424 | 10 g | 65 g | 12 g |
| Krokante muesli rozijn Albert Heijn | 424 | 8.8 g | 56 g | 15 g |
| Granola Protéines Val Nature Oats 'N Honey Nature Valley | 429 | 19 g | 65.3 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594070792368. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.