Crousti Miel Sésame
Packaged product Sweets and Desserts Gerblé
Crousti Miel Sésame contains 441 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 31% of the Daily Value for copper and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.4 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 69.5 mg | 17% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 40.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 7.5 g)
- Fiber12 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium104 mgin the lowest quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water18.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 38.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.96 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 18.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681026766
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Dry biscuits
- Packaging
- en:pensez-au-tri-film-plastique-etui-carton-8-a-jeter-a-recycler,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 32,1%, farine de blé 28,5%, huile de colza, sucre non raffiné, fibres de chicorée, miel toutes fleurs 5,2%, sésame toasté 5,2%, farine de riz, arôme naturel, farine d'avoine, farine de seigle, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates de potassium), émulsifiant: lécithines, farine de maïs, sel, lactosérum en poudre, extrait de malt d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarHoneyRiceOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Keks Leibniz | 441 | 8.4 g | 74 g | 12 g |
| Magretti Cuor di Forno | 441 | 8.3 g | 72.2 g | 12.5 g |
| Integrais Nutríssimas Cem Porcento | 441 | 10.6 g | 60.5 g | 15.5 g |
| Carquinyols de xocolata amb avellana Cas Sucrer | 441 | 7 g | 82.6 g | 9.2 g |
| Biscuits Cruschelle Balocco | 441 | 8.8 g | 70.6 g | 13.2 g |
| Galletas de Cereales con Chispas de Chocolate Agua Clara | 441 | 11.7 g | 73.4 g | 11.2 g |
| 5 Biscuits au Germe de Blé Gerblé | 442 | 9.6 g | 66 g | 14 g |
| Biscuits Dégustation Leader Price | 442 | 7.3 g | 74 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681026766. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.