Integrais Nutríssimas
Packaged product Sweets and Desserts Cem Porcento
Integrais Nutríssimas contains 441 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 4.7 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat15.5 gbelow the median for sweets and desserts (median 16 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cem Porcento
- Barcode
- 5604321027255
- Quantity
- 250 g (4 * 62,5 g)
- Category
- Dry biscuits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _TRIGO_ integral (44,7%); flocos de _AVEIA_; óleo de girassol alto oleico; melaço de cana (11,9%); sementes de _SÉSAMO_ (3%); sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Keks Leibniz | 441 | 8.4 g | 74 g | 12 g |
| Magretti Cuor di Forno | 441 | 8.3 g | 72.2 g | 12.5 g |
| Crousti Miel Sésame Gerblé | 441 | 8.2 g | 60 g | 16 g |
| Carquinyols de xocolata amb avellana Cas Sucrer | 441 | 7 g | 82.6 g | 9.2 g |
| Biscuits Cruschelle Balocco | 441 | 8.8 g | 70.6 g | 13.2 g |
| Galletas de Cereales con Chispas de Chocolate Agua Clara | 441 | 11.7 g | 73.4 g | 11.2 g |
| 5 Biscuits au Germe de Blé Gerblé | 442 | 9.6 g | 66 g | 14 g |
| Biscuits Dégustation Leader Price | 442 | 7.3 g | 74 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5604321027255. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.