Croq'Soja à la Provencale
Packaged product Beans and Legumes Céréal Bio
Croq'Soja à la Provencale contains 160 kcal per 100 g.
Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 193 kcal per 100 g across 77 products.
100 g provides 119% of the Daily Value for chloride, 41% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 89.2 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 91.1 mg | 22% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 230 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 2,731 mg | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for beans and legumes (median 13 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.7 g)
- Sugars2.1 gabove the median for beans and legumes (median 1.6 g)
- Fat8.2 gin the lowest quarter of beans and legumes (median 11 g)
- Saturated fat1.6 gbelow the median for beans and legumes (median 1.7 g)
- Sodium480 mgabove the median for beans and legumes (median 440 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 98.7 µg |
|---|
Other components (2)
| Water L | 71.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréal Bio
- Barcode
- 3251490439659
- Category
- Tofu patties
- Packaging
- Plastic,Cardboard,dry,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu 76,6% (eau, soja dépelliculé 20,7%, gélifiants: sulfate de calcium, nigari), oignons 7,5%, concentré de tomate 7,5%, flocons d'avoine complète, sauce de soja (eau, soja entier, blé entier, sel marin, alcool, ferment), basilic, amidon de blé, flocons de millet, protéine de soja texturée, ail, persil, sel de mer, huile de tournesol, ciboulette, extrait de levure, poivre, thym, origan,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoOatsGarlicSaltSunflower oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc Tofou à la Provençale Soy | 160 | 14 g | 4.5 g | 8.4 g |
| Tofu burger teriyaki Soyarie | 160 | 15.7 g | 4.3 g | 10 g |
| Croq' Soja, Pomme de terre & Emmental céréal bio | 161 | 13 g | 7.2 g | 8.1 g |
| Croc Tofou aux algues de Bretagne Soy | 158 | 15 g | 2 g | 8.7 g |
| Steaks de tofu Thiriet | 163 | 12 g | 7.7 g | 8 g |
| Medburger di tofu alle verdure Mediterranea Bioveg | 157 | 12 g | 3 g | 10 g |
| Tofu Omelett Gemüse Gazi | 157 | 12 g | 3 g | 10 g |
| croque tofou tandoori soy | 165 | 11.5 g | 8.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3251490439659. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.