How many calories are in Croq'panés blé et saveur champignon?

100 g of Croq'panés blé et saveur champignon has 232 kcal.

Is Croq'panés blé et saveur champignon high in protein?

Croq'panés blé et saveur champignon contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 13 g).

How many carbs are in Croq'panés blé et saveur champignon?

Croq'panés blé et saveur champignon has 18 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croq'panés blé et saveur champignon?

Croq'panés blé et saveur champignon contains 12 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Croq'panés blé et saveur champignon?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croq'panés blé et saveur champignon

Packaged product Meals and Dishes U

Croq'panés blé et saveur champignon contains 232 kcal per 100 g.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (232 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

12 gprotein

18 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	12 g	15%
Saturated fat L	2.3 g	11%
Sodium L	352 mg	15%
Total carbohydrates L	18 g	7%
Dietary fiber L	2.3 g	8%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 32%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gbelow the median for meals and dishes (median 13 g)
Fiber2.3 gin the top quarter of meals and dishes (median 1.5 g)
Sugars0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
Fat12 gbelow the median for meals and dishes (median 13 g)
Saturated fat2.3 gin the lowest quarter of meals and dishes (median 3.1 g)
Sodium352 mgin the lowest quarter of meals and dishes (median 516 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3256227087813
Quantity: 2 x 100 g
Category: Cordons bleus
Packaging: Cardboard,fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de protéines végétales 50% : eau, protéines de BLE texturées déshydratées 12% (protéines de BLE, farine de BLE), huile de colza, blanc d'OEUF en poudre, amidon modifié, vinaigre, fibres de BLE (fibres de BLE et de psyllium), arôme naturel. Enrobage 30% : chapelure (farine de BLE 12%, levure, sel, épices), enrobant (eau, farine de BLE 5%), huiles végétales (tournesol, colza). Sauce champignon 20% : eau, champignons de paris 3%, CREME, FROMAGE frais, arôme naturel (GLUTEN, LAIT), amidon modifié de manioc, épaississants : méthylcellulose et gomme xanthane, gélifiants : pectine, jus concentré de champignon 0,14%, ail, sel, oignon. [ % exprimés sur la totalité du produit] produit Fabriqué dans un atelier qui utilise du poissons, mollusques, soja et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Vinegar Yeast Salt Cream Garlic Onion Wheat flour Sunflower oil

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Cordon Bleu Maître CoQ	232	11 g	15 g	14 g
Cordon Bleu Fleisch	232	18 g	15 g	11 g
Cordon bleu Aia	233	14 g	15 g	13 g
Panés 3 fromages au jambon Toque du Chef	235	11 g	18 g	13 g
Escalope cordon bleu 200g étui Maître CoQ	236	11 g	16 g	14 g
Escalope cordon bleu -25% de sel, 800g Maître CoQ	227	12 g	15 g	13 g
L'Extra Cordon Rouge (x 2) Maître CoQ	227	12 g	17 g	12 g
Cordon bleu Le Gaulois	241	15 g	15 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256227087813. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.