Croc Tofou au Comté
Croc Tofou au Comté contains 200 kcal per 100 g.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 54% of the Daily Value for Thiamin (B1), 35% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 28.4 µg | 3% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 55.2 µg | 14% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 181 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 90.8 mg | 22% |
| Phosphorus L | 296 mg | 24% |
| Potassium L | 218 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 14.8 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 17.1 g)
- Fiber3.2 gin the top quarter of meat (median 0.2 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat3.7 gabove the median for meat (median 3.2 g)
- Sodium336 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.7 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 0259440301301
- Quantity
- 2 x 100 g
- Category
- Croc-tofou-au-comte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 92 g (eau, soja dépelliculé(2), agents de coagulation: sulfate de calcium, nigari), Comté* (10,6 g), levure, flocons de millet, semoule de maïs*, farine de riz*, sel de mer, épices*. *Ingrédients issus de l'agriculture biologique. (1)Quantités mises en œuvre pour 100 g de produit fini. (2)Soja français sans OGM cultivé dans le Sud-Ouest. Fabriqué dans un atelier qui utilise céleri - fruits à coque - oeuf - sésame - gluten - moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0259440301301. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.