How many calories are in Crispy Cubes?

100 g of Crispy Cubes has 171 kcal. Serving, 1 porsjon, 150 g (150 g): about 257 kcal.

How much protein is in Crispy Cubes?

Crispy Cubes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.3 g in serving, 1 porsjon, 150 g (150 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Crispy Cubes?

Crispy Cubes has 28 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Cubes?

Crispy Cubes contains 5.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Crispy Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (30% DV), Pantothenic acid (B5) (17% DV), Niacin (B3) (16% DV), selenium (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Cubes?

100 g contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Cubes

Packaged product Vegetables Findus

Crispy Cubes contains 171 kcal per 100 g. A serving, 1 porsjon, 150 g (150 g) provides about 257 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 155 kcal per 100 g across 14 products.

100 g provides 30% of the Daily Value for Vitamin B6, 17% of the Daily Value for Pantothenic acid (B5) and 16% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

2.2 gprotein

28 gcarbohydrates

5.2 gfat

257kcal in serving, 1 porsjon, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	5.2 g	7%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	5.2 mg	0.2%
Total carbohydrates L	28 g	10%
Dietary fiber L	1.9 g	7%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	4.4 mg	5%
Vitamin D L	0 µg	0%
Vitamin E L	1.3 mg	8%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.03 mg	2%
Niacin (B3) L	2.6 mg	16%
Pantothenic acid (B5) L	0.86 mg	17%
Vitamin B6 L	0.52 mg	30%
Folate (B9) L	47.2 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	8.9 mg	0.7%
Iron L	0.41 mg	2%
Magnesium L	26.3 mg	6%
Phosphorus L	56.4 mg	5%
Potassium L	551 mg	12%
Zinc L	0.23 mg	2%
Copper L	0.12 mg	13%
Manganese L	0.11 mg	5%
Selenium L	7.8 µg	14%
Iodine L	3.8 µg	3%
Chloride L	92.6 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 67%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gbelow the median for vegetables (median 2.4 g)
Sugars0.5 gin the lowest quarter of vegetables (median 1 g)
Fat5.2 gbelow the median for vegetables (median 5.4 g)
Saturated fat0.4 gbelow the median for vegetables (median 0.6 g)
Sodium5.2 mgbelow the median for vegetables (median 8.6 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.7 g
Polyunsaturated fat L	1.3 g

Sugars and starch (1)

Starch L	24 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.36 g
Linoleic acid (omega-6, 18:2) L	0.93 g

Carotenoids (1)

Beta-carotene L	3 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Findus
Barcode: 7310500191485
Quantity: 450 g
Label serving: 1 porsjon (150 g)
Category: Potatoes and their products
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potet, rapsolje, druesukker

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310500191485. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.