Crispy Caesar salad

Packaged product Vegetables Little leaf

Crispy Caesar salad contains 226 kcal per 100 g. A serving, 0.5 container, 106 g (106 g) provides about 240 kcal.

Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 159 kcal per 100 g across 54 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Caesar salad by Little leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
5.7 gprotein
13.2 gcarbohydrates
17.9 gfat
240kcal in serving, 0.5 container, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 425 mg 18%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 1.9 g
Added sugars L 0.9 g 2%
Protein L 5.7 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 108 mg8%
Iron L 0.94 mg5%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 22%Fat: 68%226kcal / 100 g
  • Protein 10%
  • Carbohydrates 22%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron5%Potassium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.7 gbelow the median for vegetables (median 8 g)
  • Fiber0.9 gin the lowest quarter of vegetables (median 1.6 g)
  • Sugars1.9 gabove the median for vegetables (median 1.5 g)
  • Fat17.9 gin the top quarter of vegetables (median 10.6 g)
  • Saturated fat3.8 gin the top quarter of vegetables (median 2.2 g)
  • Sodium425 mgin the top quarter of vegetables (median 309 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 5.7 g5.7 g
Carbohydrates 13.2 g13.2 g
Fat 17.9 g17.9 g
Fiber 0.94 g0.9 g
Sugars 1.9 g1.9 g
Sodium 425 mg425 mg

Product details

Brand
Little leaf
Barcode
0857394006213
Quantity
7.4 oz
Label serving
0.5 Container (106 g)
Category
Caesar salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Leaf Lettuce, Romano Caesar Dressing, Vegetable Oil (Canola and/or Soybean Oil), Water, Romano Cheese, Egg Yolk, Anchovy Paste, Distilled Vinegar, Dried Garlic, Mustard, Salt, Sugar, Lemon Juice Concentrate, Ground Mustard, Spice, Xanthan Gum, Caesar Croutons, Wheat Flour, Canola Oil and/or Sunflower Oil, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder, Dehydrated Parsley, Corn Starch, Parmesan Cheese, Powdered Cellulose, Seasoned Croutons, Enriched Flour, Sunflower Oil, Rosemary Extract, Cheddar Cheese Garlic Seasoning, Wheat Flakes, Palm Oil, Sea Salt, Car Sugar, Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarGarlicSaltSugarWheat flourRapeseed (canola) oilSunflower oilYeast

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Caesar Salad 7-Eleven 212 8.4 g 8.4 g 16.8 g
Caesar salad Migrolino 212 14 g 8.7 g 13 g
Daunat poulet pané Daunat 211 7.4 g 21 g 11 g
Salade césar Aldi 210 7.9 g 31 g 5.7 g
Sałatka cezar z pieczonym kurczakiem dobra karma 249 16 g 7.6 g 17 g
Caesar Salad Marks & Spencers 197 4.7 g 8 g 16 g
Salade César Le bistrot Joli Coq 197 16 g 8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Caesar salad?

100 g of Crispy Caesar salad has 226 kcal. Serving, 0.5 container, 106 g (106 g): about 240 kcal.

How much protein is in Crispy Caesar salad?

Crispy Caesar salad contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 0.5 container, 106 g (106 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 8 g).

How many carbs are in Crispy Caesar salad?

Crispy Caesar salad has 13.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars.

How much fat is in Crispy Caesar salad?

Crispy Caesar salad contains 17.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Crispy Caesar salad?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655677. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0857394006213. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.