crisp bakes
Packaged product Beverages Bolletje
Crisp bakes contains 408 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 114 kcal per 100 g across 99 products.
100 g provides 94% of the Daily Value for manganese, 57% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 8.2 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 15 g | 30% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.046 mg | 3% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 50.8 µg | 13% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 338 mg | 27% |
| Potassium L | 362 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 10.3 µg | 7% |
| Chloride L | 64.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of beverages (median 0.17 g)
- Fiber4.2 gabove the median for beverages (median 1.8 g)
- Sugars8.2 gbelow the median for beverages (median 10 g)
- Fat5 gin the top quarter of beverages (median 0.09 g)
- Saturated fat1.5 gin the top quarter of beverages (median 0.2 g)
- Sodium41 mgabove the median for beverages (median 24 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.92 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 57.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bolletje
- Barcode
- 8710482532280
- Quantity
- 125 g
- Category
- Dagligvarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HVEDEMEL, sukker, gær, glukosesirup, emulgatorer (SOJALECITHIN, E433, E470a), vegetabilsk olie (raps) ÆG fra fritgående høns, salt, vegetabilske fibre, HVEDEFIBRE, RUGMEL, melbehandlingsmiddel (ascorbinsyre). Kan indeholde andre glutenholdige korn og sesamfrø-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastGlucose syrupEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragon Superfoods Valnøddemel Dragon Superfoods | 410 | 51 g | 11 g | 14 g |
| Smoothie Cacao Rawbite | 414 | 21 g | 40 g | 18 g |
| Sour Cream & Onion KiMs | 431 | 6.5 g | 61 g | 16 g |
| Laurieri Grissini m. sesam Laurieri | 439 | 13 g | 71 g | 11 g |
| Rawbite Rawbar m. kokos øko Rawbite | 445 | 8 g | 43 g | 25 g |
| Dragon Superfoods Matchapulver Dragon Superfoods | 362 | 31 g | 45 g | 4.5 g |
| Anthon Berg Fyldte chokolader m. spiritusfyld Anthon Berg | 465 | 2.8 g | 51 g | 24 g |
| Makaron spaghetti Lubella | 351 | 13 g | 70 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710482532280. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.