Smoothie Cacao

Packaged product Beverages Rawbite

Smoothie Cacao contains 414 kcal per 100 g. A serving, 45 g (45 g) provides about 186 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 114 kcal per 100 g across 99 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie Cacao by Rawbite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
21 gprotein
40 gcarbohydrates
18 gfat
186kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 18 g 23%
Saturated fat L 5 g 25%
Sodium L 12 mg 0.5%
Total carbohydrates L 40 g 15%
Dietary fiber L 7 g 25%
Total sugars L 36 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%414kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of beverages (median 0.17 g)
  • Fiber7 gin the top quarter of beverages (median 1.8 g)
  • Sugars36 gin the top quarter of beverages (median 10 g)
  • Fat18 gin the top quarter of beverages (median 0.09 g)
  • Saturated fat5 gin the top quarter of beverages (median 0.2 g)
  • Sodium12 mgbelow the median for beverages (median 24 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rawbite
Barcode
4255919580556
Quantity
45 g
Label serving
45 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Tørrede/Torkade dadlar*, Russin*, Risproteinpulver* 15%, CASHEWNÖTTER*, Solsikkekerner/Solrosfrön*, Kakaomasse* 8%, Kakaopulver* 3%, Vaniljepulver*. *Økologisk certificeret. Kan indeholde spor af/spår av NØDDER. Kan indeholde nøddeskaller/nötskal og frugtsten/fruktärmor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dragon Superfoods Valnøddemel Dragon Superfoods 410 51 g 11 g 14 g
crisp bakes Bolletje 408 15 g 74 g 5 g
Sour Cream & Onion KiMs 431 6.5 g 61 g 16 g
Laurieri Grissini m. sesam Laurieri 439 13 g 71 g 11 g
Rawbite Rawbar m. kokos øko Rawbite 445 8 g 43 g 25 g
Anthon Berg Fyldte chokolader m. spiritusfyld Anthon Berg 465 2.8 g 51 g 24 g
Dragon Superfoods Matchapulver Dragon Superfoods 362 31 g 45 g 4.5 g
Makaron spaghetti Lubella 351 13 g 70 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255919580556. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoothie Cacao?

100 g of Smoothie Cacao has 414 kcal. Serving, 45 g (45 g): about 186 kcal.

Is Smoothie Cacao high in protein?

Smoothie Cacao contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 9.5 g in serving, 45 g (45 g). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.17 g).

How many carbs are in Smoothie Cacao?

Smoothie Cacao has 40 g of total carbohydrates per 100 g, including 7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie Cacao?

Smoothie Cacao contains 18 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Smoothie Cacao?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.