Crepes
Packaged product Other Foods E.Leclerc
Crepes contains 191 kcal per 100 g. A serving, 100 g (100 g) provides about 191 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
100 g provides 22% of the Daily Value for chloride, 19% of the Daily Value for manganese and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 49.9 mg | 17% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 5 g | 10% |
| Vitamin A L | 56.3 µg | 6% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 84 mg | 6% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 497 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of other foods (median 7.1 g)
- Fiber0 gin the lowest quarter of other foods (median 1.6 g)
- Sugars12 gbelow the median for other foods (median 19.8 g)
- Fat7.3 gbelow the median for other foods (median 9 g)
- Saturated fat4.4 gabove the median for other foods (median 2.9 g)
- Sodium140 mgin the lowest quarter of other foods (median 332 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 13.1 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LAIT demi-écremé , farine de BLE ( farine de BLE, gluten de BLE farine de BLE malté. agent de traitement de la farine. acide ascorkique. enzynes, alpha-amyl.ases. hémicellulases). OEUFS ( OEUFS entiers), sucre, BEURRE (BEURRE 82% de mat i ères grasses), sel (sel. anti agglomérant E535)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes gourmandes WW | 186 | 5.8 g | 30 g | 4 g |
| Pinaattiohukainen Atria | 198 | 5.8 g | 30 g | 5.7 g |
| Crêpes Fromage surgelées Casino | 181 | 7.2 g | 20 g | 8 g |
| Crêpes Maison Leclerc | 202 | 6.5 g | 33 g | 4.7 g |
| Crêpes nature Leclerc | 205 | 6.6 g | 37 g | 3.2 g |
| Crepes Leclerc | 205 | 6.6 g | 37 g | 3.2 g |
| La crepe gourinoise sarl GOURIN CRÊPES | 176 | 5.2 g | 30.5 g | 3.4 g |
| Crêpe Fromage Bistro Vite | 173 | 5.9 g | 20 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crepes?
100 g of Crepes has 191 kcal. Serving, 100 g (100 g): about 191 kcal.
How much protein is in Crepes?
Crepes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crepes?
Crepes has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crepes?
Crepes contains 7.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Crepes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV), manganese (19% DV), iodine (16% DV), Vitamin B12 (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crepes?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207701017386. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.