Crêpes de Loctudy

Packaged product Other Foods Guyader

Crêpes de Loctudy contains 309 kcal per 100 g. A serving, une crêpe 45 g (45 g) provides about 139 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (281 kcal per 100 g).

100 g provides 41% of the Daily Value for manganese, 32% of the Daily Value for chloride and 26% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crêpes de Loctudy by Guyader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
7.9 gprotein
61 gcarbohydrates
3.1 gfat
139kcal in serving, une crêpe 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.4 g 7%
Cholesterol L 55.7 mg 19%
Sodium L 560 mg 24%
Total carbohydrates L 61 g 22%
Dietary fiber L 2.9 g 10%
Total sugars L 31 g
Added sugars L 28 g 56%
Protein L 7.9 g 16%
Vitamin A L 34.3 µg4%
Vitamin C L 0.76 mg0.8%
Vitamin D L 0.35 µg2%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.078 mg0.5%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 17.9 µg4%
Vitamin B12 L 0.44 µg18%
Calcium L 85.2 mg7%
Iron L 1.2 mg7%
Magnesium L 39.1 mg9%
Phosphorus L 171 mg14%
Potassium L 221 mg5%
Zinc L 1.2 mg11%
Copper L 0.14 mg15%
Manganese L 0.95 mg41%
Selenium L 6.7 µg12%
Iodine L 39.6 µg26%
Chloride L 737 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 9%309kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Chloride32%Iodine26%Vitamin B1218%Copper15%Phosphorus14%Selenium12%Riboflavin (B2)12%Pantothenic acid (B5)12%Thiamin (B1)12%

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.2 g)
  • Fiber2.9 gin the top quarter of other foods (median 1.6 g)
  • Sugars31 gin the top quarter of other foods (median 20 g)
  • Fat3.1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat1.4 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium560 mgin the top quarter of other foods (median 302 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.9 g
Polyunsaturated fat L0.62 g
Sugars and starch (1)
Starch L25.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.016 g
ALA (omega-3, 18:3 n-3) L0.04 g
Linoleic acid (omega-6, 18:2) L0.55 g
Carotenoids (1)
Beta-carotene L8 µg
Other components (2)
Water L61.3 g
Alcohol L0 g

Product details

Brand
Guyader
Barcode
3760151120022
Quantity
180 g
Label serving
Une crêpe 45 g
Category
Crepes de froment
Packaging
Plastic,bag,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_, farine de _froment_, sucre, _œufs_, _beurre_, sel, sucre vanilliné.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourSugarEggButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760151120022. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crêpes de Loctudy?

100 g of Crêpes de Loctudy has 309 kcal. Serving, une crêpe 45 g (45 g): about 139 kcal.

How much protein is in Crêpes de Loctudy?

Crêpes de Loctudy contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3.6 g in serving, une crêpe 45 g (45 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Crêpes de Loctudy?

Crêpes de Loctudy has 61 g of total carbohydrates per 100 g, including 2.9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes de Loctudy?

Crêpes de Loctudy contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Crêpes de Loctudy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), chloride (32% DV), iodine (26% DV), Vitamin B12 (18% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crêpes de Loctudy?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.