Crêpes
Packaged product Other Foods Boni
Crêpes contains 249 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 100 products.
100 g provides 30% of the Daily Value for selenium, 18% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 14 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 33.5 µg | 4% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 80.7 mg | 6% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 19.4 mg | 5% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 72.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of other foods (median 7.1 g)
- Fiber1.2 gin the lowest quarter of other foods (median 1.6 g)
- Sugars14 gbelow the median for other foods (median 18.8 g)
- Fat11 gabove the median for other foods (median 9 g)
- Saturated fat5.5 gin the top quarter of other foods (median 2.9 g)
- Sodium200 mgin the lowest quarter of other foods (median 332 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 33.4 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait entier, farine de blé, oeufs (au sol), sucre, margarine [huiles et graisses végétales partiellement hydrogénées (huile de colza, graisse de palme), eau, émulsifiants (E322, E471), sel, sucre, acidifiant (E330), arôme naturel de beurre, colorant (E160a)), sel. poudres à lever [E450(a)i, E500ii, E341], amidon de blé, conservateur (E202), arôme de vanille. Contient du gluten, des eufs et du lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourEggSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepes Hacendado | 250 | 5.9 g | 34 g | 10 g |
| 8 crêpes sucrées saveur vanille Monoprix | 251 | 5.9 g | 32 g | 11 g |
| Crêpes Framboise Façon Mignardises Bertel | 252 | 5.1 g | 50.8 g | 2.8 g |
| 4 Crêpes de Juliette Les Delices De Landelaeau | 253 | 5.4 g | 36 g | 9.7 g |
| 10 Mini crêpes Thiriet | 244 | 7.2 g | 32 g | 9.3 g |
| Mini crêpes bio Thiriet | 255 | 7.3 g | 32 g | 11 g |
| 2 crêpes crème de marrons Dessaint | 256 | 4.4 g | 46 g | 5.6 g |
| Crêpes fines Crêperie de Guerlédan | 242 | 7.2 g | 43.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141081695. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.