How many calories are in Crema Sabor Espinaca?

100 g of Crema Sabor Espinaca has 33 kcal. Serving, 14 g (14 g): about 5 kcal.

How much protein is in Crema Sabor Espinaca?

Crema Sabor Espinaca contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.11 g in serving, 14 g (14 g). About 10% of its calories come from protein.

How many carbs are in Crema Sabor Espinaca?

Crema Sabor Espinaca has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema Sabor Espinaca?

Crema Sabor Espinaca contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Crema Sabor Espinaca?

100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crema Sabor Espinaca

Packaged product Other Foods Lider

Crema Sabor Espinaca contains 33 kcal per 100 g. A serving, 14 g (14 g) provides about 5 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0.8 gprotein

5.7 gcarbohydrates

0.5 gfat

5kcal in serving, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	713 mg	31%
Total carbohydrates L	5.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 75%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lider
Barcode: 7802630005805
Quantity: 68 g
Label serving: 14 g
Category: Sopas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de arroz, verduras (espinaca (12%), cebolla), sal, leche descremada, resaltador de sabor (glutamato monosódico), manteca vegetal de palma, goma guar, extracto de levadura, saborizante idéntico al natural y natural, especia (pimiento), antioxidante (tocoferol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Milk Yeast Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Crema Zapallo Fork	40	1 g	6.2 g	1.2 g
Instant Lunch Con Camarón Maruchan	78	1.7 g	10.1 g	3.4 g
Sopa Sabor Pollo con Arroz Gourmet	330	7.8 g	69 g	2.5 g
Crema de Zapallo Gourmet	340	6 g	75 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802630005805. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.