Crema Zapallo
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Crema Zapallo contains 40 kcal per 100 g. A serving, 200 g (200 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
100 g provides 16% of the Daily Value for manganese, 13% of the Daily Value for Vitamin C and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.8 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.2 mg | 0.1% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 33.6 µg | 4% |
| Vitamin C L | 12.1 mg | 13% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 43.8 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 43.4 mg | 3% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 19.4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 933 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Zapallo (77%), Crema de leche (crema de leche natural, celulosa microcristalina, carragenina, carboximetilcelulosa), agua, cebolla, zanahoria, cebolla, tomate, almidón de maíz, aceite de oliva extra virgen, sal, cúrcuma, ajo, romero, nuez moscada, pimienta negra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema Sabor Espinaca Lider | 33 | 0.8 g | 5.7 g | 0.5 g |
| Instant Lunch Con Camarón Maruchan | 78 | 1.7 g | 10.1 g | 3.4 g |
| Sopa Sabor Pollo con Arroz Gourmet | 330 | 7.8 g | 69 g | 2.5 g |
| Crema de Zapallo Gourmet | 340 | 6 g | 75 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1127365245606. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.