How many calories are in Creamy Salmon?

100 g of Creamy Salmon has 218 kcal.

How much protein is in Creamy Salmon?

Creamy Salmon contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).

How many carbs are in Creamy Salmon?

Creamy Salmon has 21 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Salmon?

Creamy Salmon contains 13 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Creamy Salmon?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Salmon

Packaged product Meals and Dishes Chef Select

Creamy Salmon contains 218 kcal per 100 g.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 145 kcal per 100 g across 153 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

218kcal per 100 g

5.5 gprotein

21 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	218 kcal
Total fat L	13 g	17%
Saturated fat L	1.2 g	6%
Sodium L	760 mg	33%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	7.1 g
Added sugars L	9.6 g	19%
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 38%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gin the lowest quarter of meals and dishes (median 6.9 g)
Sugars7.1 gin the top quarter of meals and dishes (median 1.4 g)
Fat13 gin the top quarter of meals and dishes (median 6.7 g)
Saturated fat1.2 gbelow the median for meals and dishes (median 2 g)
Sodium760 mgin the top quarter of meals and dishes (median 280 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619502710
Quantity: 300 g
Category: Meals with salmon
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

54,8 % Reiszubereitung (Wasser, Reis, Zucker, Rapsöl, Branntweinessig, Speisesalz, Reisessig, Säureregulator: Milchsäure), 21,6 % Chili-Sriracha-Mayonnaise-Sauce mit Kaviar Ersatz auf Algenbasis [12,4 % Mayonnaise (Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), 5,4 % Kaviar-Ersatz auf Algenbasis (4,5 % Algenextrakt, Wasser, Speisesalz, Gewürze, Aroma, Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Farbstoffe: Paprikaextrakt, Carotin), 3,6 % Sriracha-Chilisauce (2,2 % Chili, Zucker, Knoblauch, Speisesalz, Wasser, Säureregulatoren: Essigsäure, Citronensäure; Geschmacksverstärker: Mononatriumglutamat; Stabilisator: Xanthan; Konservierungsstoff: Kaliumsorbat), Säureregulator: Milchsäure; Aroma], 19,9 % marinierter Lachs [17,7 % roher Lachs', Essigmarinade (Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig, Säureregulator: Milchsäure)], 3,3 % Teriyaki-Sauce (Wasser, Zucker, alkoholisches Reisgetränk, Sojabohnen, Weizen, Speisesalz, Maismehl), 0,4 % getrockneter Seetang.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Rapeseed (canola) oil Vinegar Salt Egg Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Salmó amb arròs i edamame Ametller Origen	213	7 g	14 g	14 g
Nori coated salmon Lidl	211	17 g	5.2 g	13 g
Crema di salmone Norita	226	6.4 g	3 g	23 g
Saumon Teriyaki avec du riz Wei Ming	227	8.8 g	25.1 g	9.6 g
Spirellis au saumon Marché Frais	207	8.2 g	12 g	14 g
Pavé de saumon sauce façon beurre blanc Toupargel	207	14 g	2 g	16 g
Flamme Saumon Poireaux Thiriet	202	6 g	25 g	8.5 g
Wild Salmon In Puff pastry With Spinach Vis marine	235	9.7 g	22.8 g	11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619502710. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.