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Creamy Blue Cheese Dressing

Packaged product Soups and Sauces Kraft

Creamy Blue Cheese Dressing contains 517 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 150 kcal.

Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
51.7 gfat
150kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 51.7 g 66%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 52 mg 17%
Sodium L 862 mg 37%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 3.5 g 7%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 94%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 6.1 g)
  • Fat51.7 gin the top quarter of soups and sauces (median 3.6 g)
  • Saturated fat10.3 gin the top quarter of soups and sauces (median 0.7 g)
  • Sodium862 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3.5 g3.5 g
Carbohydrates 3.5 g3.5 g
Fat 51.7 g51.7 g
Fiber 0 g0 g
Sugars 3.5 g3.5 g
Sodium 862 mg862 mg

Product details

Brand
Kraft
Barcode
0021000065127
Label serving
2 Tbsp (29 g)
Category
Sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean Oil, Water, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Penicillium Roquefortii), Vinegar, Egg Yolks, Sugar, Cream, Contains Less Than 2% Of Salt, Modified Foodstarch, Mustard Flour, Natural Flavor, Dried Garlic, Phosphoric Acid, Xanthan Gum, White Pepper, Calcium Disodium Edta (To Protect Flavor), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggSugarCreamGarlicMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1631351. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021000065127. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Blue Cheese Dressing?

100 g of Creamy Blue Cheese Dressing has 517 kcal. Serving, 2 tbsp, 29 g (29 g): about 150 kcal.

How much protein is in Creamy Blue Cheese Dressing?

Creamy Blue Cheese Dressing contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Creamy Blue Cheese Dressing?

Creamy Blue Cheese Dressing has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Creamy Blue Cheese Dressing?

Creamy Blue Cheese Dressing contains 51.7 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Creamy Blue Cheese Dressing?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.