Cream dipped cocoa puffs
Packaged product Sweets and Desserts
Cream dipped cocoa puffs contains 345 kcal per 100 g. A serving, 3 cream puffs, 55 g (55 g) provides about 190 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 48% of the Daily Value for calcium and 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.6 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 5.5 g | 11% |
| Calcium L | 618 mg | 48% |
| Iron L | 5.5 mg | 30% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars23.6 gabove the median for sweets and desserts (median 21.9 g)
- Fat21.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium127 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 34.6 g | 34.6 g |
| Fat | 21.8 g | 21.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.6 g | 23.6 g |
| Sodium | 127 mg | 127 mg |
Product details
- Barcode
- 0075450090161
- Label serving
- 3 CREAM PUFFS (55 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reconstituted skimmed milk, glucose syrup (wheat), vegetable fats and oils (coconut oil, cocoa butter, olive oil), sugar, wheat flour, eggs, egg yolk, milk proteins, skim milk powder, low fat cocoa powder, egg white, rice starch, wheat starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), cocoa powder, gelling agent (sodium alginate), salt, hazelnut paste, natural flavoring, thickener (carrageenan), emulsifier (mono - and diglycerides of fatty acids), stablizing agent (carob bean gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupSugarWheat flourEggSaltHazelnutCoconut oilCocoa butterOlive oil
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|---|---|---|---|---|
| Cheesecake Simply Enjoy | 345 | 5.3 g | 33.6 g | 21.2 g |
| Minimaxim Sigel | 345 | 4 g | 33 g | 22 g |
| Macho sandwich straciatella Ledo | 345 | 5 g | 38 g | 19 g |
| Cornetto vuoto Frigo & Forno | 345 | 4.6 g | 40 g | 18 g |
| New York-Style Cheesecakes Les Desserts | 345 | 6 g | 33.3 g | 22.6 g |
| Dulce De Leche Churro ice cream bar Häagen-Dazs | 346 | 5.1 g | 33.3 g | 21.8 g |
| Bon bon di gelato Gelatelli | 346 | 2.8 g | 28.7 g | 24.1 g |
| Trancio Parfait PistacchioGelato Sigel | 346 | 5.6 g | 32 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144052. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450090161. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.