Cream cheese croissants

Packaged product Sweets and Desserts

Cream cheese croissants contains 326 kcal per 100 g. A serving, 1 croissant, 43 g (43 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
7 gprotein
44.2 gcarbohydrates
14 gfat
140kcal in serving, 1 croissant, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 14 g 18%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 419 mg 18%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 0 g 0%
Total sugars L 9.3 g
Added sugars L 9.3 g 19%
Protein L 7 g 14%
Calcium L 105 mg8%
Iron L 2.3 mg13%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 38%326kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium8%Potassium3%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars9.3 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat14 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium419 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 7 g7 g
Carbohydrates 44.2 g44.2 g
Fat 14 g14 g
Fiber 0 g0 g
Sugars 9.3 g9.3 g
Sodium 419 mg419 mg

Product details

Barcode
0012900082598
Label serving
1 CROISSANT (43 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiaminemononitrate, riboflavin, folic acid), cream cheese filling (cream cheese [cream skim milk, lactic acids, salt, xanthan, locust bean and guar gums], sugar, sorbitol, water, dextrose, corn syrup, whole eggs, glycerol, modified food starch, contains 2% or less of the following: nonfat dry milk, celllulose gel and gum, lactic acid, natural flavor, monoglycerides, potassium sorbate [preservative], titanium dioxide [color]), water, margarine (palm oil, palm fractions, water, salt, emulsifiers [soya lecithin, distilled monoglycerides], natural butter flavor, citric acid, antioxidant [mixed tocopherol (soy-derived)] vitamin a and coloring [beta-carotene]), sugar, nonfat milk powder, yeast, butter (cream), salt, wheat gluten, calcium propionate (preservative), dough enhancer (malted wheat flour, enzymes [contains wheat] and 2% or less of each of the following: ascorbic acid [vitamin c], soybean oil), potassium sorbate (preservative), shelf life extender (wheat flour, enzymes), dry egg (corn flour, dextrose, salt, soybean oil, egg yolk, soy lecithin, beta carotene [color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastButterSaltEggPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Belgian buns Aldi 326 5.6 g 60.4 g 6.6 g
Mini muffins Hostess 326 6.5 g 47.8 g 13 g
Boules de Berlin Framboise/Groseille Migros 326 8 g 48 g 11 g
Bollycao Minis Bollycao 327 0.61 g 57 g 7.2 g
Bolluelas Eroski 327 7.7 g 63 g 3.7 g
Mostachones Lidia 327 7.7 g 63.3 g 3.7 g
Gluten free toaster pastry Glutino 327 1.9 g 61.5 g 11.5 g
Apple Fritters suger bowl bakery 327 4.4 g 53.1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1976449. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0012900082598. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese croissants?

100 g of Cream cheese croissants has 326 kcal. Serving, 1 croissant, 43 g (43 g): about 140 kcal.

How much protein is in Cream cheese croissants?

Cream cheese croissants contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 croissant, 43 g (43 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Cream cheese croissants?

Cream cheese croissants has 44.2 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars.

How much fat is in Cream cheese croissants?

Cream cheese croissants contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cream cheese croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream cheese croissants?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.