Craquelins au son d'avoine
Packaged product Bread and Baked Goods Monoprix
Craquelins au son d'avoine contains 420 kcal per 100 g. A serving, pour 1 portion de 20 g, 2 biscuits (20 g) provides about 84 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 10 g)
- Fiber12 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat12 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat4.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium760 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350031493454
- Quantity
- 200 g
- Label serving
- pour 1 portion de 20 g (2 biscuits)
- Category
- Crackers (Appetizers)
- Packaging
- fr:sachet-de-20-tranches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son d'AVOINE 48% - farine de BLÉ - huile de palme - GLUTEN DE BLÉ - sirop de glucose de maïs - extrait de MALT D'ORGE - sel - son de BLÉ - poudre à lever : E500 - émulsifiant : lécithine de SOJA. Traces de SÉSAME et de FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheese & Crackers Woolworths | 420 | 19.4 g | 22 g | 28.4 g |
| Bolacha Água e Sal Sem Lactose Pingo Doce | 420 | 10 g | 71 g | 10 g |
| Stevige roggecrackers met quinoa Albert Heijn | 420 | 11 g | 56 g | 16 g |
| Chips de blé de nos fermes Betterave rouge & oignon Ferm Fabrik | 420 | 10 g | 65 g | 12 g |
| Pane Picco aux graines de pavot Sommer | 420 | 11 g | 64 g | 12 g |
| Mariñeiras de Espelta BIO daveiga | 420 | 13 g | 67 g | 9.7 g |
| Crackers Gutbio | 420 | 12.7 g | 55.3 g | 14.8 g |
| Biscuits apéritifs Snack pois saveur curry 60g U | 420 | 19 g | 56 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350031493454. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.