Craquelins au son d'avoine
Packaged product Brot und Backwaren Monoprix
Craquelins au son d'avoine contains 420 kcal per 100 g. A Serving, pour 1 portion de 20 g, 2 biscuits (20 g) provides about 84 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber12 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,3 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat12 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat4,3 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium760 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350031493454
- Quantity
- 200 g
- Label serving
- pour 1 portion de 20 g (2 biscuits)
- Category
- Cracker (Vorspeisen)
- Packaging
- fr:sachet-de-20-tranches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son d'AVOINE 48% - farine de BLÉ - huile de palme - GLUTEN DE BLÉ - sirop de glucose de maïs - extrait de MALT D'ORGE - sel - son de BLÉ - poudre à lever : E500 - émulsifiant : lécithine de SOJA. Traces de SÉSAME et de FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlPalmölSalz
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|---|---|---|---|---|
| Tasty Cheese & Crackers Woolworths | 420 | 19,4 g | 22 g | 28,4 g |
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| Crackers Gutbio | 420 | 12,7 g | 55,3 g | 14,8 g |
| Biscuits apéritifs Snack pois saveur curry 60g U | 420 | 19 g | 56 g | 12 g |
| schiacciatine classiche Inglese | 420 | 3 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craquelins au son d'avoine?
100 g of Craquelins au son d'avoine has 420 kcal. Serving, pour 1 portion de 20 g, 2 biscuits (20 g): about 84 kcal.
Is Craquelins au son d'avoine high in protein?
Craquelins au son d'avoine contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,8 g in Serving, pour 1 portion de 20 g, 2 biscuits (20 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Craquelins au son d'avoine?
Craquelins au son d'avoine has 58 g of total carbohydrates per 100 g, including 12 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Craquelins au son d'avoine?
Craquelins au son d'avoine contains 12 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Craquelins au son d'avoine?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031493454. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.