Crac&moi chocolat x5
Packaged product Sweets and Desserts Brossard
Crac&moi chocolat x5 contains 431 kcal per 100 g. A serving, 31 g, 31 (31 g) provides about 134 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (415 kcal per 100 g).
100 g provides 45% of the Daily Value for copper, 21% of the Daily Value for iron and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 30 g | |
| Added sugars L | 57.7 g | 115% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.083 mg | 0.1% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.086 µg | 4% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 55.4 mg | 13% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 305 mg | 6% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 5 µg | 3% |
| Chloride L | 81.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.4 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 36 g)
- Fat23 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7.3 gbelow the median for sweets and desserts (median 8.9 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 3.1 g |
|---|---|
| Alcohol L | 0.62 g |
Product details
- Brand
- Brossard
- Barcode
- 3660140939058
- Quantity
- 155 g
- Label serving
- 31 g (31)
- Category
- Filled sponge cake slices
- Packaging
- Box,fr:etui-carton-a-recycler,fr:film-plastique-a-jeter,fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, chocolat noir (cacao : 70%) 15,4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de SOJA, extrait de vanille), huile de colza, OEUFS frais, farine de BLÉ, stabilisants : glycérol - sorbitols - chlorure de potassium, sirop de sucre inverti, chocolat au lait 3,2% (sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, arôme naturel de vanille), amidon de BLÉ, dextrose, fibre de chicorée, amidon modifié, cacao maigre en poudre, lactosérum en poudre (LAIT), huile de palme, LAIT écrémé en poudre, poudres à lever : diphosphates - carbonates de sodium, gluten de BLÉ, émulsifiants : mono - et diglycérides d'acides gras - lécithines (SOJA), conservateur : sorbate de potassium, huile de coco, arômes naturels, correcteurs d'acidité : acide citrique - acide tartrique - carbonate de potassium, sel, gélifiants : carraghénanes - gomme xanthane, colorant : bêta-carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggWheat flourPalm oil
Similar products
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|---|---|---|---|---|
| Crac&moi chocolat x5 155g promo carrefour Brossard | 431 | 5.1 g | 49 g | 23 g |
| Kinder Paradiso Kinder | 431 | 5.8 g | 48.5 g | 23 g |
| Milk & Choc Rolls Jeden Tag | 432 | 6.2 g | 53 g | 22 g |
| Napolitain. Le gâteau choco LU | 432 | 4.3 g | 57 g | 20 g |
| Cuadrado Trufa Dulcesol | 432 | 4.3 g | 56.5 g | 20.4 g |
| Moelleux Cacao fourrés au lait U | 430 | 5.2 g | 56 g | 20 g |
| Merenda con doppia facitura al latte Coop | 430 | 7.3 g | 51 g | 21 g |
| Le moelleux noix de coco Pocket Lidl | 430 | 4.9 g | 51.8 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660140939058. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.