Crackers sésame et pavot
Packaged product Bread and Baked Goods Dia
Crackers sésame et pavot contains 472 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 68% of the Daily Value for Vitamin E and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0.052 mg | 0% |
| Sodium L | 853 mg | 37% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 6.6 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 75.3 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 66 mg | 16% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.6 mg | 72% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 47.3 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for bread and baked goods (median 10 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars6.6 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat22 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat2.4 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium853 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017103307
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (65%), huile de tournesol, sucre, graines de _sésame_ (2,6%), sel, graines de pavot (2%), sirop de glucose-fructose, babeurre en poudre (_lait_), farine d'_orge_ et de _blé_ maltés, sirop de glucose, lactosérum en poudre (_lait_), extrait de levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-tuiles, graines de lin, pavot de Tonton Jilou Les Niçois | 472 | 9.4 g | 70.1 g | 18.9 g |
| Petits crackers sans cuisson Betterave & Carotte Biscru | 472 | 14 g | 53 g | 21 g |
| Crousti apéro tomate Jardin biologique | 472 | 8.2 g | 65 g | 19 g |
| Les biscuits apéritifs BIO - Thym et Romarin Nous anti-gaspi | 472 | 11 g | 62 g | 19 g |
| Krakersy mini Lajkonik | 472 | 7.8 g | 62 g | 21 g |
| Taralli croquants au romarin Ciro | 472 | 8.4 g | 66 g | 19 g |
| Chorizo Crackers Elibio | 472 | 11.9 g | 54.5 g | 22.7 g |
| Calbee Prawn Crackers Spicy Flavour Calbee | 472 | 5.9 g | 72.2 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017103307. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.