Crackers, cheddar cheese

Packaged product Bread and Baked Goods

Crackers, cheddar cheese contains 478 kcal per 100 g. A serving, 0.81 onz, 23 g (23 g) provides about 110 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 133% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

478kcal per 100 g
4.4 gprotein
56.5 gcarbohydrates
26.1 gfat
110kcal in serving, 0.81 onz, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 26.1 g 33%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 1,350 mg 59%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Added sugars L 4.3 g 9%
Protein L 4.4 g 9%
Calcium L 261 mg20%
Iron L 23.9 mg133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron133%Calcium20%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3.2 g)
  • Fat26.1 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat8.7 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium1,350 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.5 g
Polyunsaturated fat L10.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 478 kcal478 kcal
Protein 4.4 g4.4 g
Carbohydrates 56.5 g56.5 g
Fat 26.1 g26.1 g
Fiber 0 g0 g
Sugars 4.4 g4.4 g
Sodium 1,348 mg1,350 mg

Product details

Barcode
0076410904924
Label serving
0.81 ONZ (23 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, vegetable oil (soybean oil and/or palm oil), rice starch, cheddar cheese (pasteurized milk, cultures, salt, enzymes), leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, sugar, corn starch, maltodextrin, potato starch, tapioca flour, xanthan gum, corn syrup, nonfat dry milk, soy lecithin (emulsifier), locust bean gum, lactic acid, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers, cheddar cheese?

100 g of Crackers, cheddar cheese has 478 kcal. Serving, 0.81 onz, 23 g (23 g): about 110 kcal.

How much protein is in Crackers, cheddar cheese?

Crackers, cheddar cheese contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 0.81 onz, 23 g (23 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Crackers, cheddar cheese?

Crackers, cheddar cheese has 56.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Crackers, cheddar cheese?

Crackers, cheddar cheese contains 26.1 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Crackers, cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (133% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers, cheddar cheese?

100 g contains 1,350 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113334. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076410904924. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.