Krakersy sezamowe

Packaged product Bread and Baked Goods TOP

Krakersy sezamowe contains 478 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Krakersy sezamowe by TOP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
11 gprotein
62 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 20 g 26%
Saturated fat L 7.7 g 39%
Sodium L 672 mg 29%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 6.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%478kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for bread and baked goods (median 10 g)
  • Sugars6.6 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat20 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat7.7 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium672 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOP
Barcode
5907471412385
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
HIP HOP TCHIN 478 7.2 g 71.3 g 18.3 g
Tuc original LU 478 8.3 g 67 g 19 g
Tuc bakefuls Mondelez 478 7.1 g 62 g 22 g
Bites Mature Cheddar & Caramelised Onion Jacob’s 478 7.8 g 63.8 g 20.6 g
Harvest Snaps Baked pra Crisps Calbee 478 0 g 47 g 23.2 g
Crackers Fleur de sel Nocoé 478 15 g 54 g 21 g
חטיף דגנים עם עשבי תיבול אסם 478 6.5 g 60 g 22.3 g
Tuc Bacon LU 478 8.6 g 67 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907471412385. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krakersy sezamowe?

100 g of Krakersy sezamowe has 478 kcal.

Is Krakersy sezamowe high in protein?

Krakersy sezamowe contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Krakersy sezamowe?

Krakersy sezamowe has 62 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krakersy sezamowe?

Krakersy sezamowe contains 20 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Krakersy sezamowe?

100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.