cracker

Packaged product Bread and Baked Goods ja!

Cracker contains 459 kcal per 100 g. A serving, 75 g (75 g) provides about 344 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

cracker by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
10 gprotein
65 gcarbohydrates
17 gfat
344kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 17 g 22%
Saturated fat L 1.6 g 8%
Sodium L 905 mg 39%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.8 g 10%
Total sugars L 5 g
Added sugars L 2.8 g 6%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%459kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars5 gabove the median for bread and baked goods (median 3.1 g)
  • Fat17 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium905 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4070308051086
Quantity
75g
Label serving
75 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Rapsöl, Gerstenmalzextrakt, Glukosesirup, Süßmolkenpulver, Volleipulver, Speisesalz, Meersalz, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilGlucose syrupEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Vrille goût pizza Belle France 459 4.1 g 66.4 g 18.7 g
Cracker Classic Snack Fun 459 10 g 65 g 17 g
Taralli Fiorfiore Coop Italia S.C. 459 10 g 64 g 17 g
Taralli Pugliesi Despar 459 10 g 64 g 17 g
Cracker Classic Aldi 459 10 g 65 g 17 g
Taralli ai Cereali Tesori dell'Arca 459 11 g 58 g 19 g
Taralli Pugliesi RomiMarie 459 9.9 g 66.5 g 16.3 g
Cracker gesalzen gut und günstig 459 10 g 65 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308051086. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cracker?

100 g of cracker has 459 kcal. Serving, 75 g (75 g): about 344 kcal.

Is cracker high in protein?

Cracker contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7.5 g in serving, 75 g (75 g). About 9% of its calories come from protein.

How many carbs are in cracker?

Cracker has 65 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cracker?

Cracker contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in cracker?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.