Crab, rocket and chili linguine
Packaged product Grains and Pasta Tesco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Crab, rocket and chili linguine contains 491 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 65% of the Daily Value for Vitamin B12, 29% of the Daily Value for selenium and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 21.6 mg | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 20.4 µg | 2% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 1.6 µg | 65% |
| Calcium L | 49.4 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 41.8 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 221 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 15.7 µg | 29% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 267 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 26%
- Alcohol 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for grains and pasta (median 7.4 g)
- Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
- Sugars1.6 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat3.6 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat1.9 gabove the median for grains and pasta (median 1.7 g)
- Sodium160 mgin the lowest quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water43.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.052 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.025 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 109 µg |
|---|
Other components (2)
| Water L | 43.5 g |
|---|---|
| Alcohol L | 1.4 g |
Product details
- Brand
- Tesco
- Barcode
- 5051622979255
- Category
- Pasta dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta, Crab (Crustacean) (14% ) , Whole Milk, Whipping Cream (Milk), Single Cream (Milk), Water, Tomato Passata, White Wine, Rocket, Red Chilli, Cornflour, Lemon Juice, Garlic Purée, Salt, Parsley, Anchovy Essence (Fish), Carrot, Prawn Powder (Crustacean), Onion, Leek, Black Pepper, Acidity Regulators (Citric Acid, Acetic Acid), Sunflower Oil, White Pepper, Thyme, Bay, Fennel, Concentrated Lemon Juice. Cooked Pasta contains: Durum Wheat Semolina, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamTomatoGarlicSaltOnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051622979255. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.