Pretzel Hamburger Buns
Packaged product Snacks L'Oven Fresh
Pretzel Hamburger Buns contains 278 kcal per 100 g. A serving, 90 g (90 g) provides about 250 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (307 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 46% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 37.9 µg | 9% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 41.6 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 77.8 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for snacks (median 8.5 g)
- Fiber1.1 gin the lowest quarter of snacks (median 3.4 g)
- Sugars4.4 gabove the median for snacks (median 3.3 g)
- Fat5.6 gbelow the median for snacks (median 6.5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.7 g)
- Sodium300 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 45 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4061463773555
- Quantity
- 362 g
- Label serving
- 90 g
- Category
- Bread Pretzels
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, vegetable oil (canola oil and/or sunflower oil), sugar, yeast, salt, malted barley flour, white distilled vinegar, calcium propionate (preservative), ascorbic acid (dough conditioner), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini brezen Gasser Bäckerei | 277 | 10 g | 50 g | 3.6 g |
| Bavarian Style Soft Pretzel Sticks Kroger | 277 | 9.8 g | 41 g | 6.8 g |
| Couronne de Sils Denner | 279 | 7.7 g | 48 g | 6.2 g |
| Couronne de Sils Denner/IP-Suisse | 279 | 7.7 g | 48 g | 6.2 g |
| bistro pretzel bites bistro28 | 280 | 7.5 g | 35.5 g | 12.2 g |
| Couronne de Sils Migros | 274 | 10 g | 49 g | 3.5 g |
| Bretzels d'Alsace Bio Burgard | 284 | 8.5 g | 50 g | 4.7 g |
| Couronne de Sils IP suisse | 271 | 9.2 g | 49 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463773555. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.